I’ve got some news to share – well it’s nothing too ground breaking – but for me and my health, (and possibly yours) it’s quite important.
A couple of posts ago I wrote about the amazing healing properties of apple cider vinegar (ACV).
I do still believe that ACV has those incredible healing properties a.k.a. for a sore throat or one-off stomachache – but for those of us with ulcerative colitis it might not be the greatest remedy to take on a daily basis. After a week of trying it out I’ve come to the conclusion that my stomach is definitely not feeling so hot. I think the acidity was too much for me and it definitely took a toll on me. The only thing I’ve changed in my routine is the ACV so I know it wasn’t due to any other supplements.
With lots of research I’ve figured out how to get my ph levels back to where they should be – I drank hot water with lemon for 2 mornings in a row and I’m starting to feel better again.
I apologize if any of you have had any negative effects from the ACV but it really is just trial and error – one person’s poison is another person’s cure.
I’m still on the search for a replacement for the ACV and will keep you posted on what I find next.
Stay tuned!
