Yoga: Playlists

Testimonials

I was interested in finding an easily accessible guide which encouraged healthful, clean eating – I found it! This book is broken-out into different weeks of the Program for cultivating a fresh, nourishing diet. The Fix Your Belly Blues Program is very well organized, clearly written and full of helpful little surprises, including links to meditation videos, yoga stretches and a terrific recipe on how to perfectly cook brown rice. Thanks Shira!I highly recommend this primer for anyone interested in feeling the energizing effects of a thoughtful diet and more present lifestyle. — NZ, Boston