“If you feel bound, you are bound. If you feel liberated, you are liberated. Things outside neither bind nor liberate you; only your attitude toward them does that.” – Sri Swami Satchidananda
As a yoga instructor I’ve watched many students find their place in yoga, even the children. There’s this incredible feeling of excitement, being grounded, and life that sprouts when one practices yoga. Whether it’s the thrill of coming into a posture one has been working on, or finally learning how to meditate successfully, the notion of working on the self is priceless. Join this journey to self we call yoga.