Yoga: Kids Yoga

“Breathe and all will be revealed, love and all will be healed. This is yoga.” – Seane Corn


  • Strength
  • Flexibility
  • Confidence
  • Listening skills
  • Patience
  • Breath awareness

Most importantly, have fun!

Each kids yoga class is extremely interactive. We incorporate yoga journey, animal poses, yoga games, yoga dance and much, much more.

Your child will have fun from the moment they step into the studio. Trust me, they won’t even realize it’s good for them!

Kids can practice together in groups with friends or family as well as private and individual classes.

Incorporate yoga into your child’s next birthday party! We will practice for 90 minutes and the kids will love it. The birthday child will be the center of attention; his/her friends will have loads of fun practicing together even if they have never practiced yoga before.

Contact me for information on pricing: 845.580.9240 or shira (at) soulflyte (dot) com