Shira has an incredibly calming and soothing presence. Her positivity and cheerfulness radiate through her one on one instruction.
— Chelsea, NYC
During the time that I was living in NYC, Shira was my yoga teacher. Her class helped me to release stress after a long day at work. At times Working in NYC could be very stressful and hectic. Practicing yoga with Shira has definitely helped calm my nerves and I always felt relaxed after our session. Also, Shira’s teaching technique is very effective in helping relieve pain from sitting in front of a computer all day. I was also able to focus on positive energy. Her yoga class was not only healthy for my mind and spirit but it was also fun.
— Paridee, former NYer
I have been working with Shira for the past year now, and she has been so wonderful through my growth process with yoga and my knowledge of the body. She is very hands on, and her genuine nature is clear with all of her instruction. She truly cares about my process and seeing my strength and flexibility improve. I am thankful to have Shira in my life and look forward to the many more times we work together.
— MS, New York
We were fortunate to have Shira giving yoga classes at our office space. She was truly wonderful. It was an amazing relaxing mind-body connecting series of classes, which my staff and clients all enjoyed. If you’re looking for a great way to learn how to relax, center and improve your flexibility, her focus on the individual and attention to detail, cannot be surpassed. I highly recommend her for any type of yoga sessions, whether it be individual or group classes.
— Dr. Gregg Rubinstein
Being new to yoga, Shira gave me a great foundation and made me feel comfortable in my practice. Her style is not intimidating and she truly embraces the yogic mindset. I was so lucky to have found Shira early in my yoga journey.
— Audrey A
I found Shira through her website, and I am so glad I did! She is a wonderful yoga instructor–a born teacher–incredibly patient, calm, focused, knowledgeable, and clear. In just a few weeks taking private lessons with her, I have learned so much about the physical, mental, and spiritual practice of yoga. My body is gaining strength, flexibility, and coordination. Although I am a beginner, I am sure that Shira would be great with yoga students at all levels.
— Maggie, Upper West Side, NYC
I used to always “fake it” through yoga class. I was never taught the details of good form. Doing one on one sessions with Shira has been fantastic. I feel like I have the tools to go to any class and be able to self correct and avoid injuries. Shira is a gifted, intuitive teacher who clearly loves what she does. I have recommended her to all my friends.
— Allison, NYC
I have struggled with stomach issues my entire life. I cut out gluten which dramatically helped however recently, while getting married, the stress became too much for my poor belly and I was bloated and uncomfortable constantly. I found Shira’s program just in time! The program has a unique cleansing approach. It is very thorough and well thought out. The recipes are yummy. My belly has not felt this good in a very long time. I have integrated many of her principles into my day to day life and now I feel equipped to know what to do if I get a stomach “flair up” again. I feel confident recommending this program to anyone.
— Allison, NY, NY
I have purchased Shira’s program and received the program within minutes of purchase. Impressive! She is an inspiration and has put together a very nice program covering the right foods to eat along with supporting recipes, yoga and mediation supplements, and willingness to help you with your journey to improved wellness. She has been selfless with her knowledge of yoga and has inspired me to grow with her encouragement! That is hard to find in our hurried lives!
— David P, Michigan
