Archives: February 2013


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Have you heard about this new show called Food Hospital? Finally it’s happening! The word is spreading that illness and pain can be healed through food and diet!

The show is on Cooking Channel on Monday nights at 9pm. Don’t forget to set your dvr! I haven’t seen the show yet, but I couldn’t be happier that this issue is finally being shown and projected to the public! Way to go Cooking Channel – you’ve answered my prayers!

To all of those fellow coaches, nutritionists, and alternative health practitioners out there – cheers to us on having our voices heard.

There is always more work to be done, but finally a glimpse into real patients making real changes!

Can’t wait to watch this!

Check out this link to find out more about the program.

To health & happiness.

Tropicana Advertisement on NYC Subway

I saw this advertisement on the subway in NYC. As I sat among fellow NYers watching their expressions (or lack there of) I saw how wonderful this AD really is! It definitely had the effect of making someone smile spontaneously – that would be me! I’m a sucker for great AD’s – I pay attention and love when I see clever ones.

Good work Tropicana. Even though I’m not in love with their product, they got me on the AD. Thanks for the smile.

Cheers to spontaneity.

I just came back from a small trip to Florida – I visited my grandmother and soaked in the warmth. Gosh I love how warm and fuzzy the sun, good weather and blue skies makes me feel. It boggles my mind how much the weather effects my mood. Do you feel that way too?

I wish I didn’t let the weather dictate how I feel on a particular day but sometimes I just can’t help it. Like today, all I wanted to do was snuggle up in bed with a warm cup of tea with my kitty purring beside me. Unfortunately working for myself, the networking and marketing never stop! So I was out there making contacts, teaching and spreading the health word – someone has to do it!

If you didn’t know already – I wrote a book!!! I feel like standing on top of a mountain and screaming that really loud at the top of my lungs! The reason being because I almost can’t believe that it actually turned into a book! I am now selling The Fix Your Belly Blues Program on Amazon Kindle as well as my own website!

I’ve made a career out of teaching others how to be their healthiest selves. As many of you know, my niche market is working with people who have digestive problems. My book is a 21 day program for people who suffer from crohns, colitis and other digestive problems. Currently you can purchase is through my website by clicking here

Or you can buy it on Kindle at by clicking here

My goal is to provide coaching and guidance for those diagnosed with digestive disorders. I myself needed coaching/guidance when I was first diagnosed but I couldn’t find it. That’s why I created my own method and am now sharing it with you and the world. So please, help me spread the word. If you know someone who suffers from digestive problems, send them to my website – I know they will thank you (and so will I!) The Fix Your Belly Blues Program was designed to kick your disease out the door. With lots of tips, guidance, recipes, yoga and meditation you will feel fully supported as you work on healing yourself – that’s the goal. My next step is to begin offering special yoga/meditation retreats specifically for those suffering from crohns/colitis. I am writing out my intention with positive hopes that this will actually happen before the end of 2013! Your support is definitely welcome.

Cheers to a wonderful year ahead.