Deceiving Food Labels
I have to share my frustration about deceiving food labels. I was recently at my favorite health food store in NYC,Westerly Market, and came across a bottled green smoothie that looked pretty appetizing. I needed a snack and thought it was the perfect thing. The front label showed that the only ingredients were vegetables so I bit my lip at the $11 + price tag and threw it in my Read more »
picture taken from yourfoodanalyst.com
Have you heard about this new show called Food Hospital? Finally it’s happening! The word is spreading that illness and pain can be healed through food and diet!
The show is on Cooking Channel on Monday nights at 9pm. Don’t forget to set your dvr! I haven’t seen the show yet, but I couldn’t be happier that this issue is finally being shown and projected to the public! Way to go Cooking Channel – you’ve answered my prayers!
To all of those fellow coaches, nutritionists, and alternative health practitioners out there – cheers to us on having our voices heard.
There is always more work to be done, but finally a glimpse into real patients making real changes!
Can’t wait to watch this!
Check out this link to find out more about the program.
To health & happiness.
During the time that I was living in NYC, Shira was my yoga teacher. Her class helped me to release stress after a long day at work. At times Working in NYC could be very stressful and hectic. Practicing yoga with Shira has definitely helped calm my nerves and I always felt relaxed after our session. Also, Shira’s teaching technique is very effective in helping relieve pain from sitting in front of a computer all day. I was also able to focus on positive energy. Her yoga class was not only healthy for my mind and spirit but it was also fun.
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