Archives: workshops in rockland county

Partner Yoga Class

Partner Yoga Class

Need a new date night idea? How about coming to partner yoga? You’ll sample some delicious chocolates then you can float off to a romantic dinner. If you want to come to partner yoga with a friend – it’s a fantastic way to get in some great quality time together. What’s better then laughing, loving, massaging, breathing, supporting and having fun together?! It’s open to all levels – so even if you’ve never practiced before – now’s your chance to dive in. Join us! Our next one is March 22nd 4:30pm-6:00pm $25 per person. I’ll be your teacher, and Chad (my husband) will be my demo partner. Class will be held at Union Arts Center in Sparkill, NY. You won’t want to miss this. Read about our last class HERE. Sign up by contacting me HERE.

 

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This quote keeps popping into my head out of nowhere…

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My vision board. Notice the words, colors and photos. This = ME!

The power of words… it’s almost indescribable. I was at a workshop this past week for people who want to start a yoga studio. This is what I thought my path was at this moment in time. After sitting with myself and listening to the very inspirational words of wisdom and advice from Joan Dwyer and Janis Bowersox I’ve changed my current path. We spoke about strengths, vision boards, mission statements, visions, numbers (oh the numbers…!!) and much, much more. I’ve realized that since moving to Rockland county, I need to work on cultivating and creating my yoga community here. I need to dive into giving incredible workshops, teaching more and spreading my healing love to Rockland County and beyond. Then maybe, once I’ve done all of that, which may take me quite some time, I might possibly be ready to open a yoga studio. I realize that for me – baby steps, community and feeling ready is really important. I do commend all of you who dive into things head first, but for me I think the process of cultivating myself and branding myself as a yoga teacher is a really important step that I can’t skip over.

With that being said: in the near future you’ll be hearing about fun workshops that I’ll be teaching, retreats that I’ll be holding and new classes on my schedule. If you’re ready to find your true self, let go of disease, live healthfully, naturally and with peace – then look for my posts! I want you to be there! I can’t create community on my own – and I’m really looking forward to meeting all of the incredible yogis and yogis to be in Rockland County, Bergen County and maybe even Westchester County. Stay tuned for awesomeness coming your way.

By the way, I just created a Pinterest and it’s SO MUCH FUN! It’s like digital collaging. Find me, follow me and I’ll follow you back!

Find out more about Joan Dwyer HERE

Find out more about Janis Bowersox HERE