Archives: Watermelon

It’s HOT out there today! What can you do to stay cool? Keep yourself hydrated of course. One of the best foods to eat to keep you cool on a day like today is watermelon!

Watermelon is 92% water and is filled with vitamin C, A, B vitamins, magnesium and potassium! It’s sweet and is a great dessert instead of that chocolate cake you’ve been eyeing all day.

Stick to the healthy stuff, your body will thank you – I’m sure of it.