Archives: Summer Snack

It’s HOT out there today! What can you do to stay cool? Keep yourself hydrated of course. One of the best foods to eat to keep you cool on a day like today is watermelon!

Watermelon is 92% water and is filled with vitamin C, A, B vitamins, magnesium and potassium! It’s sweet and is a great dessert instead of that chocolate cake you’ve been eyeing all day.

Stick to the healthy stuff, your body will thank you – I’m sure of it.