Hi Friends,
It’s June and it’s HOT! What are you doing to cool down? I just bought this incredibly large organic watermelon! YUM. It’s cold, refreshing and delicious. When the weather gets this hot all I want are cooling foods but since I know ice cold products don’t agree with my tummy (they shock my system) then the naturally cool fruits are my go to snacks!
I want to know what you’re doing right now to stay cool!
We were fortunate to have Shira giving yoga classes at our office space. She was truly wonderful. It was an amazing relaxing mind-body connecting series of classes, which my staff and clients all enjoyed. If you’re looking for a great way to learn how to relax, center and improve your flexibility, her focus on the individual and attention to detail, cannot be surpassed. I highly recommend her for any type of yoga sessions, whether it be individual or group classes.
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nance rubin says: I am cleaning to stay c o o l love nan-say