Archives: soothing soul

A day or weekend out in the country completely soothes my soul.

I can’t think of anything better then being surrounded by oxygen generating trees, beautiful plants and flowers and the sound of birds, squirrels and many other animals going about their business.

When I spend time at my family’s country house up near Woodstock, NY, not only am I surrounded by loving family, but the smell of nature grounds me and brings me back down from being on a city high.

Living in NYC is actually wonderful, but sometimes I get so caught up in the rush that I forget to stay grounded and I become flighty, forgetful and stressed.

One day out in the country is all I need to reset my soul.

What is it that your body craves to keep you grounded?

Here are pictures of me practicing yoga among the trees.

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