Archives: dairyfree

Blueberry, banana, gluten free muffin made to perfectionBlueberry, banana, gluten free muffin made to perfection

Moist inside and very tasty

Moist and very tasty

Here’s what I’ve noticed about cooking and baking – It’s fun! AND if you have one machine like a food processor or a blender it makes the entire process so much easier! I’ve been having a great time in the kitchen recently – last night I made banana blueberry gluten free muffins!

They are amazing!!

Don’t be turned off by the “gluten free” because they are moist and delicious.

I used my Kitchen Aid mixer and it was so painless that I definitely want to do it again. If you don’t have a mixer then you can do it by hand or however you see fit.

Makes 8 muffins –

– 2 cups of quinoa flour

– 2 tsp baking powder

– 1 ½ tsp cinnamon

– 1 cup berries of your choice (I used blueberries)

– 1 mashed banana (if you like)

– 3 tbls oil (of your choice I used olive)

– 6 tbls agave

– 1 cup almond milk

Preheat oven to 350 degrees
Mix ingredients together in a bowl leaving the milk for last. The milk will help moisten the batter so it’s best to put it in when you’re finished mixing the rest of the ingredients. Mix well so that the batter is smooth and creamy.

Bake for 30-40 minutes and enjoy.

As you can see it is fully possibly to cook and even bake without dairy, eggs, gluten and refined sugar. So you wonder why don’t resaurants and chefs all around the country/world practice using these same ingredients? Well, personally I have no idea why but I wish there were more choices out there for those who choose to eat healthier.

Again, I’m not saying that you should make these muffins and eat the whole batch in one day or even one sitting, but it’s a great snack when your craving something warm and sweet. I say warm because they’re the best when you pop them in the toaster oven to heat them up before consuming. I hope you try this recipe because it’s quite easy and the outcome is great.

If you find that the quinoa flour is making the muffins taste somewhat bitter, try adding 2 tbs of vanilla. The recipe is fully adaptable, so if something doesn’t sit well with you then feel free to change it! Have fun.