Give it Up for your Health

Mar 3

The act of giving up certain foods is such a hard thing to do. I completely understand all those people out there who know they shouldn’t be eating something but they do it anyway because they think, eh what the hell… I’ll deal with the stomachache, or the bathroom situation later.

Well I’m here to say that it’s NOT a good idea to be doing that. If you don’t take care of your body NOW then later you may end up with a diseased body, which could have been completely avoided if you had just listened to your body and said no when you knew you should have.

I’m writing this because recently I have been noticing that when I eat foods with garlic my body bottles up so much gas that it doesn’t know what to do with it! I know… not something that you probably want to know about, but this is a serious problem. Do I really have to give up ANOTHER food item?! I already gave up gluten, dairy and refined sugar, am I really going to commit to not eating garlic too?

I haven’t fully decided this answer yet, but I’m going to try it out. That’s really all I can do at this point because I know that I need to take care of myself now and not later. Trying to eat garlic free along with all my other food choices will be quite challenging, but I’m willing to give it a shot.

If I know that I will feel better then that is what will keep me going. If you can relate to me then we should go through this together… we’re all in it together. Keep your health now and later on you will be so thankful that you did.

Wish me luck!

P.S. tonight we ate garlic free and so far so good!

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